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When we are sitting at a desk all day, we tend to carry our stress heavily on the shoulders and neck. Massage therapy can relieve the postural stress that results from prolonged periods of sitting and improve your overall posture. If you work a desk job, be sure to pay attention to any pain or […]

Washing your face at night not only removes makeup but also helps to remove the dirt and sweat that accumulates throughout the day.    If makeup is left on, it can get trapped in the pores and create bigger issues including stretching pores, rashes can appear, acne and irritation may also present themselves. Nighttime is […]

Need a good scrub down? While we know that facial exfoliation is part of our daily beauty routine, a body scrub provides a variety of benefits. From helping our moisturizer absorb better, to increased relaxation, incorporating a grainy friend into your spa treatment could be the best kept secret. Body scrubs are very moisturizing. The […]